SHIATSU

In shiatsu therapy, pressure with thumbs, hands, elbows, knees or feet is applied to pressure
points on the body. ... Shiatsu massage helps remove the blockages by realigning meridian
points, which balances the qi and eases the body and mind. When one balances qi, or vital
energy, healing occurs in the body.

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THAI YOGA: DEEPER BODY WORK

The benefits of Thai Yoga Massage are countless. By freeing the flow of vital energy in the body, Thai Massage can improve posture, breathing, flexibility, digestion and circulation. Muscles are stretched, inner organs toned, and emotional and nervous tension is reduced. It helps treat headaches, back pain, digestive disorders, shoulder and neck tension, joint pains, menstruation problems, insomnia and other stress related conditions.

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ACUPRESSURE

The ancient healing art that used the fingers to gradually press key phealing points,  Acupressure relieves energy blockages. The energy flow in your body affects everything - how you feel, how you think, and how you breathe. While negative thoughts can block your energy flow, positive thoughts can increase your healing energy. These energy blockages occur at the acupressure points...
The Benefits of Acupressure:
• Release Tension
• Increase Circulation
• Reduce Pain
• Activates the body's natural immune system and balances the body
Acupressure uses gentle to firm finger pressure does with the use of needles. As these acupressure points are stimulated, muscular tension releases, circulation of blood is promoted, and the body's life force energy is enhanced to aid in healing.

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Next Steps...

Set up your appointment with Misty today, and get to feeling better in your own skin.